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The Paleo Diet Challenge

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The Paleo Diet Challenge

The Paleo Diet Challenge

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1 sections • 1 lectures •
Ebook The Paleo Diet Challenge

The Paleo Diet Challenge

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Description

Change is difficult. It's a challenge to change our ingrained habits, whether we are going from a sedentary lifestyle to exercising daily, or going from gorging on chips and ice cream in front of the couch or grabbing whatever food we want on the go and going from that to the Paleo lifestyle. But there are things you can do to help yourself change out bad habits for good ones.


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